Things To Do At Home
There are many things that you can do at home to help your condition, and is an important part of staying healthy.
Diet
Tips for a healthy multiple myeloma diet
Sleep
Tips to help you sleep, especially since steroids interfere with sleep
Exercise
Keeping the body healthy with exercise
Environmental chemicals
Minimizing the risk of environmental chemicals
Sanitary considerations
A compromised immune system means trying to avoid unnecessary risks from bacteria and viruses
Mind-Body, Positive Thinking, Stress Reduction
Tips on mind-body, positive thinking, stress reduction and more
Links
Diet tips from Healthline
